What Is Adult Psychotherapy?

Psychotherapy is an in-depth form of therapy that can help people who struggle with mental illness or other emotional issues, and it can be beneficial for adults of all ages who are located in the Fort Lauderdale and Sunrise area. Adult psychotherapy can be a valuable tool for those who are finding it difficult to cope with daily life, have experienced trauma, are grappling with a devastating diagnosis, are grieving the death of a loved one, or are struggling for some other reason.

Psychotherapy can help individuals address the root cause for certain symptoms and behaviors and can be of tremendous help, especially over a longer period of time. According to the American Psychological Association, at least 75% of people who are involved in psychotherapeutic sessions see some improvement in their well-being or quality of life.



How Is Adult Psychotherapy Different from Counseling?

Though the two terms can be used interchangeably, they are not completely synonymous. While both depend on a trusting relationship between the therapist and the individual, they can be beneficial for many patients, and they can improve someone’s well-being, there are also some major differences.

While a psychotherapist can offer counseling, a counselor might not be qualified to serve as a psychotherapist. Also, though counseling can be, and often is, beneficial in the short term, psychotherapy usually spans a period of months or even years. Addressing the source of chronic behaviors, psychotherapists utilize specific tools and trusted methods to help people gain control and better cope. Additionally, therapists will often use medications to further aid an individual’s progress.

We’re Your Trusted Experts

If you’re looking for adult psychotherapy treatment near Fort Lauderdale or Sunrise, our team of licensed psychologists and psychiatrists are here for you. Reach out to Child & Family Psychologists today. We’re waiting to help you on your journey toward mental health and healing. We’d love to hear from you!

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